Dr. Sue Morter "The Energy Codes" Audiobook. If interested, try the breathing exercises in chapter 4 and see if they help calm your nervous system. This video explains a lot of her teachings https://www.youtube.com/watch?v=bYCKBGKLT0c.
Fumitake Koga,Ichiro Kishimi "The Courage To Be Disliked"
Dr. Joe Dispenza "Becoming Supernatural" Short Explanation Video
"Dr. Joe Dispenza: Becoming Supernatural Guided Meditation" https://www.youtube.com/watch?v=_18kVyZkS1A
Michael A. Singer "Living Untethered"
Michael A. Singer "The Untethered Soul at Work"
Michael A. Sing "Living From a Place of Surrender"
Michael A. Singer "The Surrender Experiment"
Dr. Joe Dispenza "Evolve Your Brain"
Pema Chodran "When Things Fall Apart"
Neale Donald Walsh "Complete Conversations with God"
Craig Groeschel "Wining the War in Your Mind"
Josh Waitzkin "The Art of Living"
Russ Harris "The Happiness Trap"
Russ Harris also has a GREAT COURSE The Happiness Trap and if you get on the email list it goes on sale and is offered for $99 throughout the year.
Florence Scovel Shinn "The Game of life and How to Play it (1925)"
Joel Osteen "You Are Stronger than You Think"
Paramahansa Yogananda "Autobiography of a Yogi"
Spencer Smith, Steven C. Hayes "Get Out of Your Mind & Into Your life"
Dan Millman "Body Mind Mastery"
Thick Nhat Hanh "The Art of Living"
James Redfield "The Secret of Shambhala"
Alberto Villoldo "The Illumination Process"
Colin Tipping "Radical Forgiveness"
Dr. Joe Dispenza "Breaking the Habit of Being Yourself"
Gary Zukav "The Seat of the Soul"
YouTube Channels That Helped Change My Life:
The Crappy Childhood Fairy I was on a few of her live calls.
Aaron Doughty I am signed up for several of his courses.
Victor Oddo I'm in a few of his courses.
The Holistic Psychologist
Dr. Tracy Marks
Success Unlocked
Doctor Ramani
Dr. Julie
Lisa A. Romano
Teal Swan
Sounds True
Motivation With Nick
CS Lewis
Alan Watts
Tony Robbins
Eckhart Tolle
Dr. Joe Dispenza
Sadhguru
Mental Dose
Zen Philosophy
Dalai Lama
Joel Osteen
Hay House
Therapy in a Nutshell
Kati Morton
Steph Anya
Empowering Insights
Plum Village
Ted Talks
The Mindful Movement
Helena Hart
Mark Rosenfeld
Mathew Hussey
Love Strategies
My YouTube Channel is Insights by Rebecca
Ask questions in YouTube's search box and you'll find many
helpful videos.